Kundalini Yoga

Kundalini Rising- This is an intro to belly dance class with soft core movement along with a bit of cardio. This is a great way to loosen up the joints, heal your internal organs, learn to shibby, move in sacred geometry and learn to move as the goddess does. This class is available for all ages, fun, energetic and teaches you new dance moves. Make sure to stay hydrated and bring good alkalized water.